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Vegan and Protein Packed Lentil and Bean Tomato Stew
As a kid, I didn’t grow up eating beans and lentils. It wasn’t part of our diet at all....
Recipes
Easy Crockpot Yellow Split Pea Dal
With my MPH classes now in full swing, it is more important than ever for me to schedu...
Halloumi Cheese Grassfed Burger
It’s not just a burger sandwich, it’s a double-hitter: the casein in the haloumi will h...
Roasted Haddock with Dijon-Lemon Sauce
Further Food Commentary:At only about 90 calories per 3-ounce serving, mild-flavored an...
Egg Omelette with Avocado Slices
I like to always start my day eating a plate of eggs for breakfast because it is a grea...
Chinese Style Sautéed Eggplant (Low-Fodmap)
For my recipe, I drew inspiration from Maggie of Omnivore’s Cookbook and her recipe – C...
