
When “Going Paleo” Didn’t Heal My Lyme Disease and Hypothyroid, I Tried the Wahls Protocol. Here’s What Happened.
By Brenda Cosentino After struggling for many years with poor health, constant fatigue...
By Brenda Cosentino After struggling for many years with poor health, constant fatigue...
After I had my first daughter, Harper, I remember counting down the days until I got th...
When it comes to working out and weight loss, many people just don’t know where to star...
I am constantly receiving questions from readers and patients about how to lose weight ...
by Ashley Nickelsen: Senior Editor During my young adult years, I started to pile o...
Like my whole family, I have been heavy most of my life and thought it is all in the ge...