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Looking for a morning coffee that will kick start your day? Look no further! Try this keto collagen coffee for a filling and nutritious breakfast. This collagen coffee is easy to make. Just add grass-fed butter or ghee and MCT oil to your usual brew! The added MCT oil and butter prevents cravings, especially sugar cravings, until lunchtime. These add high-quality fats and nutrients to your morning routine to keep you feeling energized and your brain working at its best! Plus, the added Further Food Collagen Peptides here add a protein boost that not only keeps your skin, nails, and hair in tip-top shape but can help heal your gut, bones, and joints!
Further Food Commentary:
Ghee, also known as clarified butter commonly used in Southeast Asia, is rich in fat soluble vitamins--A, D, E and K, which promote bone and brain health and a great way to boost the immune system. With a high smoke point, it doesn't burn easily while cooking. MCT oil is a highly refined oil that’s made from coconut or palm oil. It may act as a potentially strong therapeutic agent, and could help with weight loss maintenance. Evidence is mixed on how much MCT oil should replace vegetable oil, but with omega 3 and 6 polyunsaturated fat (PUFA) content, which is required to obtain from body, it's a great addition to any meal. It's recommended that PUFAs make up 6.5% of daily calorie intake.
