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These Chocolate Banana Collagen Cups are a great sweet treat that packs a punch of protein. Not only will these keep you full until lunch time but the Further Food Collagen Peptides can also help heal your gut, keep your hair and nails strong, and keep your skin feeling youthful!
Chocolate Banana Collagen Cups
Carissa Stanton
Rated 5.0 stars by 1 users
Category
Chocolate
Servings
4
Prep Time
15 minutes
Cook Time
40 minutes
Calories
219
These Banana Collagen Cups are a great treat when you are having a sweet tooth. Coconut oil is a great way to impart flavor while adding healthy fats. Additionally, Further Food Collagen Peptides add a pack of protein that can help curb sugar cravings. Peanut butter additionally adds a dose of protein. Consider using another nut butter, for taste and nutrition, as almonds and other nuts are high in unsaturated fats that help protect your brain!
Ingredients
-
1 bag semi sweet chocolate chips
-
1 tablespoon of coconut oil
-
Peanut butter, as desired
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1 scoop of Further Food Collagen Peptides or Further Food Chocolate Collagen
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1 tablespoon of maple syrup
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1/2 banana
Directions
Melt 1 bag semi sweet chocolate chips with 1 tablespoon of Coconut Oil and microwave in 30 second increments at 50% power until fully melted.
Coat a muffin tin with a thin layer of chocolate then freeze for about 10 minutes
Add a mixture of peanut butter, Further Food collagen peptides, and a tablespoon of maple syrup
Place a few banana slices on top then cover with additional melted chocolate.
Freeze for 30 minutes then enjoy!
Recipe Note
Per Serving: Calories: 219; Total Fat: 13 g; Saturated Fat: 8 g; Monounsaturated Fat: 0 g; Polyunsaturated Fat: 0 g; Cholesterol: 0 mg; Sodium: 18 mg; Potassium: 67 mg; Carbohydrate: 27 g; Fiber: 1 g; Sugar: 20 g; Protein: 5 g
Nutrition Bonus:
Vitamin C: 2%; Vitamin A: 0%; Iron: 5%; Calcium: 0%
Nutrition
Nutrition
- Serving Size
- 4
- per serving
- Calories
- 219
- Fat
- 13 grams
- Sodium
- 18 milligrams
- Potassium
- 67 milligrams
- Carbs
- 27 grams
- Fiber
- 1 grams
- Sugar
- 20 grams
- Protein
- 5 grams
