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A lot of people around me have been sick so I thought I would share this natural turmeric immune booster shot. Made with either fresh turmeric or with Superfood Turmeric, this deliciously cleaning drink will boost your body’s immune system and get rid of your cold in a heartbeat, no juicer required.
Further Food Commentary:
This quick and simple immune boosting shot is an absolute necessity for the upcoming winter! Each shot is loaded with antioxidants from the orange juice, ginger and turmeric! One shot provides you with 115% of your daily Vitamin C needs which will definitely switch your immune system into high gear! The ginger is also a great way to clear your sinuses if currently stuffed up!
By Liz Lederman
Turmeric Immune Booster Shot
Lina Lopez
Rated 5.0 stars by 1 users
Cuisine
Paleo
Servings
1
Prep Time
5 minutes
Cook Time
3 minutes
Calories
219
A lot of people around me have been sick so I thought I would share this natural turmeric immune booster shot. Made with either fresh turmeric or with Superfood Turmeric, this deliciously cleaning drink will boost your body's immune system and get rid of your cold in a heartbeat, no juicer required.
Ingredients
- 1/2 cup freshly squeezed orange juice (about two oranges)
- 1/2-inch piece ginger, grated
- 2 tablespoons honey
- 1/2 lime, juiced
-
1/2-inch fresh turmeric, grated (or a teaspoon of Superfood Turmeric)
Directions
Put all ingredients in your blender, blend until combined
Use a cheesecloth to get rid of the pulp. Drink at first sign of a cold/flu.
Nutrition
Nutrition
- per serving
- Calories
- 219
- Fat
- 1 grams
- Saturated Fat
- 0 grams
- Monounsaturated Fat
- 0 grams
- Polyunsaturated Fat
- 0 grams
- Cholesterol
- 0 milligrams
- Sodium
- 7 milligrams
- Potassium
- 483 milligrams
- Carbs
- 56 grams
- Fiber
- 2 grams
- Sugar
- 46 grams
- Protein
- 2 grams
- Vitamin C
- milligrams
- 114%
- Vitamin A
- milligrams
- 5%
- Iron
- milligrams
- 24%
- Calcium
- milligrams
- 3%
