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5-Ingredient Liver Detox Juice

5-Ingredient Liver Detox Juice

Your front line of detoxification is the liver. It can be thought of as a filter for the blood, weeding out toxins and finding a way to neutralize or eliminate them from the body. Beets are a highly versatile vegetable and have a rich source of potassium, calcium, iron, beta carotene, folate and vitamin C. Dandelion greens are an excellent source for liver detoxification and the richest green vegetable source of beta carotene. Cucumbers are a good source of fiber, low in calories and are 96 percent water. Pairing these vegetables with high fiber fruits, like apples, and the high vitamin C fruits like lemons, makes this Liver Detox Juice very effective!

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