Roasted Carrot Soup with Collagen Boost

Name: Roasted Carrot Soup with Collagen Boost
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Yield: 6
Cuisine: Soup
Ingredients: 2 pounds orange carrots; 2-3 white carrots, or 1 large parsnip; 2 tablespoons extra virgin olive oil; 2 tablespoons coconut oil or ghee*; 2 teaspoons Superfood Turmeric; 1 1/2 teaspoons curry powder; 1 large onion (diced); 1 large stalk of celery (diced); 5 tablespoons red lentils (rinsed); 1/4 cup brown rice (rinsed); 6 cups of filtered water or veggie/chicken stock; 2 tablespoons tamari; 1 can full fat coconut milk; 3 heaping tablespoons Further Food Collagen Peptides or Further Food Premium Marine Collagen; sea salt and pepper to taste

Roasted-Carrot-Soup-with-Collagen-Boost Further Food

January 19, 2024

Give your body that boost of Vitamin A with this Roasted Carrot Soup. Enjoy it warm during winter nights while receiving plenty of nutrients your body needs. Did you know carrots are one of the richest sources of vitamin A, helping improve your vision and immune system? The lentils provide the abundant fiber, keeping your gut healthy and functioning perfectly. Add as much of paprika, cumin, coriander, curry powder as you want. These spices give this Roasted Carrot Soup its exotic, strong taste, as well as providing you with powerful antioxidant and anti-inflammatory properties. In addition, the Further Food Collagen keeps your bones strong, as well as your skin soft and hydrated.

Further Food Commentary:

This nutrient-dense recipe is delicious and filling. The lentils will keep your blood sugar levels steady while the coconut milk will keep you satiated. If gluten free, opt out of using tamari and use coconut aminos instead.