Further Food Commentary:
Chicken breast is a great protein option! It's inexpensive, easy to cook and is loaded with vitamins and minerals. It also aids in weight loss, regulating cholesterol and blood pressure.
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Chicken breast is a great protein option! It's inexpensive, easy to cook and is loaded with vitamins and minerals. It also aids in weight loss, regulating cholesterol and blood pressure.
Casey-Lee Lyons
Rated 5.0 stars by 1 users
Dinner
Chicken
4
15 minutes
12 minutes
155
4 Free Range Chicken Breasts
In a large mixing bowl combine olive oil, garlic, lemon zest and juice, oregano, parsley, chives, salt and pepper
Add chicken breasts and mix through marinade to coat each breast. Allow to stand for 10 minutes.
Heat a little olive oil in a large frying pan and cook chicken breasts for 6 minutes each side over medium heat or until cooked through.
Allow to rest for several minutes before serving/cutting.