These coconut raspberry bars made with Further Food Collagen are sure to satisfy your sweet tooth!
Further Food Commentary:
These Coconut berry bars are just as appealing nutritionally as they are visually! They are loaded with coconut which has been shown to help increase our "good" cholesterol, HDL. HDL cholesterol is very important in our bodies and has been linked to lowering risk for heart disease and contributing to improved metabolic health. The raspberries provide 20% of our daily Vitamin C needs (per serving) which is so important due to Vitamin C's antioxidant properties and ability to fight free radicals in the body. For a more dimensional taste profile, you can even add in various types of berries to make a coconut mixed berry bar, the possibilities are endless!
Mix the ingredients through collagen in a blender until well combined.
Press evenly into an 8×8 parchment lined baking pan and let freeze for about an hour.
Remove and drizzle with desired toppings and cut into bars. Keep frozen or refrigerated for best storage and enjoy within 2 weeks if frozen or 1 if refrigerated.
Nutrition
Nutrition
Serving Size
1 serving
per serving
Calories
164
Amount/Serving% Daily Value
Fat
12 grams
Saturated Fat
6 grams
Monounsaturated Fat
1 milligrams
Polyunsaturated Fat
1 milligrams
Cholesterol
0 milligrams
Sodium
16 milligrams
Potassium
0 milligrams
Carbs
12 grams
Fiber
4 grams
Sugar
5 grams
Protein
5 grams
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