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I LOVE how food can bring us back to happy childhood memories.
As a kid, my sister and I would sit on the couch early on Saturday mornings watching “Teenage Mutant Ninja Turtles,” while my parents slept and would have a huge blow of Cinnamon Toast Crunch Cereal. But being diagnosed with Celiac disease and multiple food allergies as an adult doesn’t allow me to eat that kind of sugary, gluten-laden stuff, so I got inspired by my love for cereal and created this super easy, fun recipe that leaves me feeling uh-mazing! Plus it makes for a great breakfast or snack on the road for long hikes or just an afternoon pick me up. This recipe is sweet, satisfying, crunch, flavorful, quick and easy! You guys are going to LOVE it!
Always remember to share with friends. When we share meals or treats with others it raises our oxytocin feel good endorphins! Talk about a double whammy!
Further Food Commentary:
Homemade cereal is such a fun recipe idea! It's lower in total calories and sugar per serving than most store-bought options, and is naturally gluten-free and vegan to boot. Chickpeas boast an excellent nutrient profile being good sources of fiber, protein, heart-healthy monounsaturated fats, and a variety of vitamins and minerals, including folate, iron and manganese.
