Looking for a healthy smoothie that tastes like dessert? This Carrot Cake Smoothie is packed with nourishing ingredients like shredded carrots, banana, almond butter, and Further Food Vanilla Protein Powder for a creamy, protein-rich treat. Naturally sweetened and perfectly spiced with cinnamon, nutmeg, and ginger, it's a quick and easy breakfast or snack you can blend up in minutes. Customize it with optional add-ins like chia seeds, oats, or coconut for extra fiber and texture. Dairy-free, gluten-free, and full of carrot cake flavor—without the sugar crash!

Carrot Cake Smoothie
Rated 5.0 stars by 1 users
Category
smoothie
Cuisine
smoothie
Servings
1
Prep Time
5 minutes
Cook Time
0 minutes
Calories
385
Ingredients
- 1 cup unsweetened almond milk (or milk of choice)
- 1 small frozen banana
- ½ cup shredded carrots
-
1 scoop Further Food Vanilla Protein Powder
- 1 tbsp almond butter (or cashew butter)
- ½ tsp cinnamon
- ¼ tsp nutmeg
- ¼ tsp ginger
- 1 tsp vanilla extract
- 1-2 tsp maple syrup or honey (optional, for sweetness)
- ½ cup ice (adjust for thickness)
- 1 tbsp flaxseeds or chia seeds for fiber
- 1-2 tbsp unsweetened coconut flakes
Optional Add-ins
Directions
Add all ingredients to a blender.
Blend until smooth and creamy. Pour into a glass and enjoy.
Nutrition
Nutrition
- Serving Size
- 1
- per serving
- Calories
- 385
Amount/Serving
% Daily Value
- Fat
- 14 grams
- 22%
- Saturated Fat
- 1 grams
- 7%
- Monounsaturated Fat
- 6.7 milligrams
- Polyunsaturated Fat
- 3 milligrams
- Cholesterol
- 0 milligrams
- 0%
- Sodium
- 321 milligrams
- 21%
- Potassium
- 819 milligrams
- 23%
- Carbs
- 32 grams
- 11%
- Fiber
- 5 grams
- 22%
- Sugar
- 9.8 grams
- Protein
- 31 grams
- 62%