Banana Protein Nut Muffins

Name: Banana Protein Nut Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12
Cuisine: Muffins
Ingredients: 1 cup mashed banana; 1 egg; 4 tablespoons honey; 3 tablespoons coconut oil (melted and cooled); 3/4 cup oat flour; 1/2 cup Further Food Organic Plant Based Protein; 1 teaspoon baking powder; 1 teaspoon baking soda; 1 teaspoon cinnamon; 1/2 teaspoon ground ginger; ¼ cup nuts (almonds, walnuts; Ground nuts, hemp seeds

May 2, 2024

These flavorful Banana Protein Nut Muffins are a perfect nutrient packed, protein rich breakfast or snack on the go! Made with simple clean ingredients and no refined sugar, these Banana Protein Nut Muffins taste delicious and are super easy to make. The entire family will love them!

Further Food's Unflavored Plant-Based Protein Powder mixes easily into the batter and provides a healthy dose of protein to each muffin. Pea protein is a great source of protein, providing all 9 essential amino acids as well as some iron, which is a vital mineral necessary for red blood cell production and transporting oxygen throughout the body. Additionally, pea protein is gluten and soy free and is suitable on Low FODMAP, keto and paleo diets.