Start your day off right with this power packed Superfood Turmeric Berry Smoothie. Not only do you get the nutrient packed berries, but adding in Further Food’s Daily Turmeric Tonic provides lots of added benefits to keep you feeling healthy and strong. Daily Turmeric Tonic is full of anti-inflammatory, antioxidant herbs like turmeric, ginger, and cardamom that help in healing and soothing pain. Plus the boswellia and schisandra berry are strong adaptogens that have been used for centuries for their calming and anti-inflammatory abilities.
This smoothie is so refreshing whether you have it in the morning, post workout, or for dessert! Add in optional Further Food Collagen to help improve skin and gut health. Top it with your go-to items and it might just be your new favorite.
Further Food Commentary:
This smoothie is truly power packed. Bananas can often get a bad nutritional rap due to their sugar content but they have many good nutrients! Just one banana has 23% of your daily fiber, 41% of your daily vitamin B6, and 23% of your daily potassium. Berries are also a great source of anti-oxidants which help prevent cell damage throughout your body. Daily Turmeric Tonic here makes a big impact in an easy way! Full of adaptogenic herbs and spices, adding this superfood mix to your smoothies will keep your immune system at its best and will reduce inflammation throughout your body. Ginger is one of its main ingredients and has been shown to aid in digestion, reduce muscle pain, and help to reduce blood sugar levels.
By Paige Geimer