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Unveiling the Power of Pea Protein: A Nutritional Superstar
In the world of nutrition, protein reigns supreme as the building block of life. With t...
Articles
How My Mother Survived Stage-4 Breast Cancer: An Excerpt from Dr. Josh Axe’s “Eat Dirt”
I was twenty-four years old, in school training to become a doctor and working as a cli...
6 Lies the Media Told Me About Being Healthy
You know all those women’s health magazines, the ones telling you how to “eat healthy,”...
Americans Are Consuming Way Too Much of This Ingredient...Are You?
Did you know that the average American consumes over 3400 mg of salt each day? That’s w...
The Diet That Changed My Life with IBS and Improved My Thyroid Symptoms
I’ve struggled with a lot of health issues over the years. I have IBS, Hashimoto’s, and...
6 Surprising Benefits of Pickling Foods for Thyroid and Gut Health
What are the Health Benefits of Eating Pickled Foods? Eating pickles of all varieties h...
