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If you are following the keto diet or trying to eat low carb, we know how hard it can be to find great recipes, especially when it comes to keto desserts. We’re here to help! The following low carb keto desserts we have gathered are some of our favorites: they’re low in sugar and scrumptious recipes that you can enjoy while on the keto diet. From strawberry gummies to 3 different fudge recipes, you are guaranteed to find lots of creative, family-friendly dessert options here that are keto-friendly and absolutely delicious. Which one will you make first?
Keto Desserts that Make Your Mouth Water
1.Keto Matcha Superfood Ice Cream
We love introducing unique, fun recipes, and this Matcha Superfood Ice Cream is no exception! What’s impressive about this recipe is that not only is it keto-friendly, it can also be gluten-free, paleo-friendly, nut-free, and vegan! Simply reduce the amount of maple syrup or replace with monkfruit to make this acceptable for keto diets. Kids will love both making and eating this ice cream.
2. Superfood Chocolate Coconut Butter Cups
These Superfood Cups are as flavorful as they looks. If you’re someone who prefers a rich, decadent taste over sweetness, this is the recipe for you. These Superfood Butter Cups are loaded with healthy fats. This is perfect for the ketogenic diet, which requires high fat every day. Your body will surely thank you after this delectable treat.
3. Mint Chip Freezer Fudge
We want to make sure you have plenty of options when it comes to fudge recipes, and this Mint Chip Freezer Fudge recipe is definitely one of our favorites. The classic combination of fresh mint and rich dark chocolate is enough to make your mouth water. Additionally, this too-good-to-be-true fudge is low in sugar, and rich in healthy fats (coconut oil and coconut butter). Enjoy the creamy texture that comes from nutritious premium gelatin too – it gives you a little protein boost!
4. Chocolate Almond Bark
While bark is always great for the holiday season, it’s also an ideal year-round dessert. This Chocolate Almond Bark is really simple to make, and it’s free of refined sugar! The almonds give it a satisfying crunch, and if you double up the recipe, you’ll have enough bark to feed the entire neighborhood!
5. Sugar-Free Real Fruit Strawberry Gummies
We’re not exaggerating when we say this recipe is super easy to make. Preparing these Strawberry Gummies takes only 5 minutes and three ingredients: strawberries, water, and Further Food Premium Gelatin for the fun gummy texture. While it does require ample freezer time, it is definitely worth the wait. They’re only 3 calories, with no sugar! Keto requires low sugar, and this is a perfect example of sugar-free snacking. Play with the shape of the gummy for fun dessert making, and feel free to eat them by the handful!
6. Toasted Almond Shortbread
Toasted Almond Shortbread is great for the holidays, but you can always make this delicious recipe year round. Super easy to make, this treat is also super low in sugar, which is great for keto-lovers, and it also made with almond flour, which is gluten free. This is definitely a recipe you can impress your friends with this holiday season!
7. Blueberry Cheesecake Scones
If you’re craving something a bit more light, Blueberry Cheesecake Scones are the way to go. They’re keto-friendly and packed with antioxidants thanks to the blueberries. We know this is a dessert recipe roundup, but don’t be afraid to have these scones for breakfast – the buttery flavor is perfect to wake up to. Enjoy these with your favorite spread to make them all your own!
8. Sugar Free Chocolate Orange Truffles
Calling all chocolate lovers! Sugar Free Chocolate Orange Truffles may just be your next go-to snack. These truffles are so scrumptious, and the creaminess comes from protein-rich gelatin. Each truffle has 1 gram of fat and no sugar, so don’t feel bad about eating more than one piece at a time – who could possibly resist? Make a batch at the beginning of the week so you can satisfy your chocolate cravings whenever you want. These make for the best little fat bombs!
9. Keto Collagen Coffee
While this is not technically a dessert, this Keto Collagen Coffee is a great way to start your day. It's also a great afternoon pick-me up and can satisfy that sweet craving. Made with coffee, butter, coconut oil and collagen, this is literally one of the fastest recipes to prepare, filled with protein and healthy fats.
10. 3 Ingredient Healthy Jello
This Healthy Jello is super easy to make and is a great sweet treat without the sugar. It's so versatile and the Further Food Gelatin boosts the nutritional content of this delicious tasty snack.
Keto Desserts and No Carbs: What’s Next?
So we’ve shown you some of our favorite keto-friendly dessert recipes, but obviously a balanced diet begins with your meals. The ketogenic diet can be difficult to start at first, but we can assure you that once you get more adjusted with the sort of foods you can and can’t eat, you’ll be able to turn the ketogenic diet into a way of life! If you’re just starting out, we recommend checking out these practical tips for beginning the keto diet. We even compiled a list of foods that are great and not so great to indulge in!
It doesn’t stop there! We have debunked keto myths as well as information on what happens when your body eats too many carbs — something that is way too easy to do if we’re not careful.
Some people assume the keto diet to be restricting, and while there are foods you should avoid in order to achieve ketosis, there is a huge range of delicious keto-friendly meals, snacks and desserts (of course!) that are out there waiting for you to try! The term “ketogenic diet” can be intimidating, but the more informed you are about it, the less daunting it can be, especially once you come to understand the life-changing benefits of keto.
Collagen is keto approved and adds a great protein boost to all your recipes. Learn more here!
